• Reduces heart rate
• Helps relieve stress and aids in relaxation
• Helps relieve tension-related headaches
• Lowers blood pressure
• Increases blood circulation and lymph flow
• Help strengthen immune system
• Improves range of motion
• Improves posture
• Relaxes muscles
• Increases endorphins, the body’s natural painkillers
• Calms the nervous system
• Help to prevent muscle cramps and spasms
• Help free adhesions
• Aids in recovery from pulled muscles
• Aids in recovery from sprained ligaments
• Decreases recovery time after competition or workout
• Decrease chance of re-injury in the athlete

Conditions Helped by Therapeutic Massage

• Arthritis
• Asthma and Bronchitis
• Carpal Tunnel Syndrome
• Chronic and Temporary Pain
• Circulatory Problems
• Headache
• Digestive Problems
• Sports Injuries
• Stress
• Depression
• TMJ (Temporomandibular joint dysfunction)
• Allergies
• Decreased Range of Motion
• Myofascial Pain